FAQs
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NetworkSpinal™ is an evolving healthcare model developed by Dr. Donny Epstein, DC. More than a single technique, it integrates clinical assessment, gentle force applications, awareness of epienergetic factors, plus education and collaboration with practice members. Through gentle ‘Network’ adjustments known as Spinal Entrainments, NetworkSpinal™ aims to enhance your overall ‘beingness,’ improve brain–spinal nerve coherence, and evolve new spinal and nervous system strategies. The result? Extraordinary healing and a more extraordinary life.”
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Unlike traditional chiropractic, NetworkSpinal™ is non-manipulative—no ‘cracking’ or ‘popping.’ We use a gentle touch along the spine, prompting the nervous system to ‘reboot’ and recalibrate through two unique healing rhythms: the respiratory wave and the somatopsychic (network) wave. This holistic process relieves tension, improves posture, and increases self-awareness, leading to deeper, sustained well-being.
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During a typical NetworkSpinal™ session, you’ll stay fully clothed and lie on a chiropractic table—usually on your stomach. Our peaceful environment features soothing music and essential oils to help you relax and nurture your healing experience. I’ll gently assess your neck and spine letting your body guide me to the areas most ready for transformation. Care is applied with light touches—often at the neck and sacrum—where your body and brain already communicate effectively.
These gentle contacts may prompt deeper breathing (the ‘respiratory wave’), gentle stretching (the ‘somatopsychic wave’), or the release of tension or emotions. You’ll typically be in and out of the office within about 30 minutes, but you’re welcome to linger for tea or conversation in our reception area. We offer both a shared group room with three tables, as well as a private room.
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Absolutely. NetworkSpinal™ is safe and beneficial for people of all ages—from infants and children, who may gain support in reaching developmental milestones, to seniors looking to stay active and vital. Its gentle approach nurtures healthy function at every stage of life.
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Many people feel a difference even during their first session. However, because each person’s body and nervous system are unique, there isn’t a one-size-fits-all timeline. We typically recommend a series of sessions so your body can fully integrate the changes—preventing it from slipping back into its old, and often painful, patterns.
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Most people commonly report reduced pain, greater vitality, improved posture and mobility, an increased spark for life, better stress resilience, and more restful sleep.
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We take a whole-systems view, focusing on how well your nervous system is functioning. Pain in one area often stems from imbalances elsewhere, so our work aims to get your bones, joints, muscles, nerves, and connective tissue all working together optimally. By restoring this harmony, we help ease pain, improve resilience, and support overall well-being.
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NetworkSpinal™ often amplifies and complements other modalities that enhance body awareness—such as yoga, massage, Pilates, acupuncture, reflexology, exercise, and even talk therapy. Rather than interfering, it usually works in harmony with these treatments to deepen and accelerate overall benefits.
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Before your first session, simply fill out our health history form and wear comfortable, flexible clothing—like activewear—so we can easily perform any necessary assessments. Other than that, just bring yourself and an open mind!
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Aimee is a registered chiropractor so if your insurance plan covers chiropractic we can provide you with a receipt to submit for reimbursement. Best to check with your provider.
We are ACC registered and can file ACC claims on your behalf as well. We do have a surcharge for ACC appointments.
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Between NetworkSpinal™ sessions, the most effective way to maintain and build on your progress is to keep moving and stay aware. Take walks, stretch, and pay close attention to how your body feels throughout the day. If you notice pain, stress, or restricted function returning – recognise this as part of the recipe for downsizing and staying safe. With regular movement and mindful observation, you can amplify and extend the benefits of your care.
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NetworkSpinal™ practitioners are fully qualified chiropractors who go on to receive specialised training in this specific approach. In addition to her standard chiropractic qualifications, Aimee has achieved the highest level of NetworkSpinal™ certification and also pursued advanced energetic training for AlchemE Mentor, ensuring a comprehensive, expert-level care experience.
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Over the past three decades, extensive research has been conducted on NetworkSpinal. Please visit the links below to read more:
Retrospective studyReorganisational healing
https://pubmed.ncbi.nlm.nih.gov/19450165/
HRV
PTSD
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Many of our clients come in with existing conditions or recent injuries. We’re experienced in working with a wide range of situations, but we encourage you to reach out beforehand to discuss any specific concerns. That way, we can determine if NetworkSpinal care is the best fit for you and ensure a safe, tailored approach.
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To schedule your initial appointment or learn more, simply call Leanne at reception on 021 609 188 or email us. We look forward to guiding you on your healing journey!
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An AlchemE® Mentor session is similar to a coaching experience, offered either in person or via Zoom. It’s designed for people who want to show up more fully in their lives and make a meaningful impact on humanity. During these sessions, we shine a light on the ‘recipe’ you use for transformation, helping you bring conscious awareness and intentional action to the energetic patterns that shape your life. The result is an expansive, empowering experience that opens up new possibilities for personal growth and collective contribution.